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Before yesterdayChilling Mama

No Tears Sleep Training

11 October 2018 at 04:55
By: rayane

After a really β€œtough” pregnancy, dealing with my baby sleep routine and trying to make my twin girls sleep at the same time, made me really desperate. I spoke about my issue Β on myΒ InstagramΒ and I’ve received too many messages and suggestions from moms, but guess what…most of them were suggesting the cry it out sleep […]

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Do I need an Instant Pot? What size Instant Pot should I get? Is Instant Pot Healthy?

30 August 2018 at 08:16
By: rayane

The main question is: β€œDo I need an instant pot?” It’s this craze, everybody is talking about! Everybody you know has one, you may have decided you want one too and then you go to buy and you’re like which one do I buy!! I’ll start by the instant pot that I chose and then I […]

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How to Get Out of Depression and Anxiety Naturally

1 May 2018 at 09:39
By: rayane

Today I’m going to be extremely vulnerable and talk about a topic many people specially stay at home moms (SAHM) are very uncomfortable to speak about. Having feelings of depression and constantly feeling down and unmotivated can be for many people something that is so hard to share and talk about. So, if you’re wondering […]

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14 Foods That Reduce Stress and Anxiety | Solution To A Stressed Mom Life

15 April 2018 at 04:10
By: rayane

Illness, a teething baby, night terrors, last minute work related projects and many more stressors can be present in our lives as MOMS, that actually have nothing to do with children. Yet, their little hearts bear the burden more often.Β We all need at some point in our lives, a parenting wake-up call, to stop living […]

The post 14 Foods That Reduce Stress and Anxiety | Solution To A Stressed Mom Life appeared first on Chilling Mama.

Healthy Packed Lunch Ideas For Kids + (FREE PDF Printables)

4 April 2018 at 08:02
By: rayane

As a nutritionist and a mom, I frequently receive requests for healthy packed lunch ideas for kids. It is really important to promote positive attitudes of good food, so I am dedicating this post to guide you and provide you with the needed tips to prepare the rightΒ lunchbox for your little ones. Making sure that […]

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Dupes For Best Baby Registry Items

23 March 2018 at 08:02
By: rayane

Are you trying to find the best baby registry items for less? As soon as you get pregnant, you get bombarded by tons of baby items to buy through marketing on social media, in shops, magazines etc…  While these products are really awesome and stylish and chic but many of us just don’t have thousands […]

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Medela Swing Maxi Breast Pump | My Honest Review

16 March 2018 at 07:00
By: rayane

If you have a baby and you are breastfeeding, then breast pumps is a super important thing to have. It will be your best friend and your most hated enemy ever! But you need it! It’s the most important thing you can have…I see many of you ladies searching for medela swing maxi amazon, so […]

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Safe Baby Shampoo List and 3 Baby Products that are Adult Beauty Solutions

14 March 2018 at 07:50
By: rayane

Since having my babies, life seems to revolve around all-things baby, I have decided that there are few baby products for my twins, Mila and Maieva that I REALLY like for myself. So, I’m going to share with you 3 of those, they’re all drugstore items and I cant say enough good things about them. […]

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Golden Milk | A Trending Beverage That Will Change Your Life

12 March 2018 at 08:54
By: rayane

Another day, another awesome blog post…today about a super trendy beverage that will change your life!Β I am going to talk about the benefits of drinking golden milk, it’s one of the most trending beverage options you can now get across the world. You may have seen it as the Turmeric Latte, the Golden Milk, the […]

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